The Tao gives birth to the One
The One gives birth to the Two.
The Two gives birth to the Three.
And the three to the ten thousand. . .
Tao Te Ching
We can truly meet each other through the practice of Tantsu. When two people hold another between them, often coordinating their moving with their breathing, the one being held can feel a sensation total containment.
Tantsu in Three (also called TANTSU CIRCLES) practices offer whole body holding, contact, breathing, movement and stillness, in groups of three. Tantsu-in-three is an extremely powerful practice for going deep into the heart of relaxation, self-realization vital health and extraordinary energy.
Harold Dull has also created a community sharing path for groups of 3 called TantsuYoga.